meepersjeepers's Journal, 11 Jun 20

Feeling good 😎
66.1 kg Lost so far: 15.5 kg.    Still to go: 14.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2020:
1117 kcal Fat: 32.93g | Prot: 67.12g | Carbs: 133.59g.   Breakfast: Lucerne 2% Reduced Fat Milk, Post Honey Bunches of Oats Honey Roasted. Lunch:  Sriracha Sauce, Kraft Avocado Oil Mayo, Chicken of the Sea Chunk Light Tuna in Water (Can), Kraft Shredded Colby & Monterey Jack Cheese, Green Giant Broccoli & Cauliflower Medley, Challenge Salted Butter, Lucerne 2% Reduced Fat Milk, Backyard Farms Tomatoes on The Vine, Kroger Eggs (Large). Dinner: Aunt Hattie's Hot Dog Buns, Healthy Choice Power Bowls Italian Chicken Sausage & Peppers. Snacks/Other: Lucerne Fat Free French Vanilla Coffee Creamer. more...
1880 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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Comments 
You have every right to feel that way. Happy for you💗 
11 Jun 20 by member: ocean_girl
Aww, thank you 🥰 
11 Jun 20 by member: meepersjeepers

     
 

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