Weigh In record (no journal entry) for 11 June 2020
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67.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 58.62g | Prot: 69.60g | Carbs: 119.33g.
Lunch: White Rice, Turnips , Cooked Spinach (Fat Not Added in Cooking), Boiled Egg, Fresh Pork Sausage . Dinner: McDonald's Quarter Pounder with Cheese. Snacks/Other: Rose Wine. more...
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Losing 2.1 kg a Week
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amberrr777's Weight History
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