Weigh In record (no journal entry) for 12 June 2020
|
65.3 kg
Lost so far: 20.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
970 kcal
|
Fat: 27.62g | Prot: 62.91g | Carbs: 116.09g.
Lunch: NutriSystem Chicken & Vegetable Stir-Fry. Dinner: Yellow Summer Squash, Success Boil-in-Bag Quinoa, Wal-Mart Boneless Skinless Chicken Breast, Minced Garlic, Zucchini, Unsalted Butter Stick. Snacks/Other: Nestle Chocolate Chip Cookie Dough, Baked or Fried Coated Chicken Drumstick with Skin, Fred Meyer Granola Bar. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jamilosingit's Weight History
|