Weigh In record (no journal entry) for 13 June 2020
|
65.8 kg
Lost so far: 11.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1247 kcal
|
Fat: 92.24g | Prot: 50.83g | Carbs: 60.98g.
Breakfast: Whipping Cream, Blend 43. Lunch: Almonds, Cheddar Cheese , Sliced Ham. Dinner: Chicken Thigh Meat (Roasted, Cooked) , Vegetable Frittata. Snacks/Other: Whipping Cream, Blend 43, Whipping Cream, Blend 43, Tomatoes, Whipping Cream, Blend 43, Gala Apples, Whipping Cream, Blend 43. more...
|
Losing 2.8 kg a Week
|
|
Black Bess's Weight History
|