migdaly.mcp1's Journal, 13 Jun 20

Weigh In record (no journal entry) for 13 June 2020
52 kg Lost so far: 19 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2020:
1150 kcal Fat: 53.37g | Prot: 58.61g | Carbs: 107.66g.   Breakfast: Aguacate, Herdez Salsa Casera, McCormick Mostaza (5g), Clara de Huevo, Bimbo Pan Tostado Clásico . Lunch: Pronto Flan Sabor Vainilla con Caramelo, Queso Manchego, La Moderna Spaghetti con Crema , Queso Manchego, Milanesa Empanizada. Dinner: Pizza de Queso de Masa Delgada con Verduras. more...
Losing 0.3 kg a Week

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Comments 
muchas felicidades 
13 Jun 20 by member: Gumalo73

     
 

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migdaly.mcp1's Weight History


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