Weigh In record (no journal entry) for 13 June 2020
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67.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 69.74g | Prot: 60.65g | Carbs: 146.25g.
Dinner: Boiled Egg, Sapporo Ichiban Tonkotsu Ramen. Snacks/Other: Whole Milk, Domino's Pizza 12" Hand Tossed Sausage Pizza. more...
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Losing 2.8 kg a Week
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amberrr777's Weight History
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