Weigh In record (no journal entry) for 14 June 2020
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88.1 kg
Lost so far: 21.1 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 27.27g | Prot: 46.19g | Carbs: 173.28g.
Breakfast: Gelatina, Plátano. Lunch: Arroz Blanco, Ejotes, Zanahoria, Pierna de Pollo. Dinner: Morama Harina de Avena, Semillas Secas de Chía, Lala Vita Amaranto , Melón . more...
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Losing 0.4 kg a Week
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Elizabeth Mondragon's Weight History
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