Weigh In record (no journal entry) for 14 June 2020
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73 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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212 kcal
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Fat: 16.80g | Prot: 14.40g | Carbs: 2.00g.
Breakfast: Scala Queijo Prato. Lunch: Scala Queijo Prato. more...
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Losing 0.4 kg a Week
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