Weigh In record (no journal entry) for 15 June 2020
|
80.0 kg
Lost so far: 3.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1279 kcal
|
Fat: 42.52g | Prot: 39.02g | Carbs: 183.19g.
Lunch: Cocoa Powder Mix , Silk Pure Almond Milk - Dark Chocolate, Sambazon Organic Acai Puree, Trader Joe's Tahini Sauce, Simply Fresh Fruit Dragon Fruit. Dinner: Brown Rice, Calavo Avocado, Valbest Chicken Breast , Freshlike Mixed Vegetables, Quinoa (Cooked), Big Bowl Yellow Curry Chicken. Snacks/Other: Milk Chocolate Candies . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|