Weigh In record (no journal entry) for 15 June 2020
|
55.0 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1617 kcal
|
Fat: 74.10g | Prot: 94.37g | Carbs: 142.03g.
Lunch: Cadbury's Creme Egg (34g), Queso Fresco, Rubio's Fresh Mexican Grill Rice (Small), Skinless Chicken Breast. Dinner: Old El Paso Yellow Corn Taco Shells, Great Value Sharp Cheddar Cheese, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned). Snacks/Other: Cadbury's Creme Egg (34g), Snickers Snickers Bar (1.86 oz), Sun Chips Harvest Cheddar, Oreo Double Stuf Sandwich Cookies. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peeperjj's Weight History
|