meepersjeepers's Journal, 16 Jun 20

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Weigh In record (no journal entry) for 16 June 2020

65.6 kg Lost so far: 16.1 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:

976 kcal

Fat: 32.13g | Prot: 35.68g | Carbs: 117.23g. Lunch: Backyard Farms Tomatoes on The Vine, Signature Farms Cafe Bowl Chef Salad. Dinner: Frontera Chicken & Chorizo Taco Bowl, White Claw Hard Seltzer. Snacks/Other: Lucerne Salted Caramel Coffee Creamer, Cuties Clementines, Grapes, Strawberries , General Mills Chex Mix Chipotle Cheddar. more...

2094 kcal

Exercise: Walking (slow) - 3/kph - 26 minutes, Running (jogging) - 8/kph - 58 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

10 Supporters Support

Comments

Goal!!!! Congratulations meepers!!🤗💪💪🥳🥳🥳💜💚

17 Jun 20 by member: jcmama777


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meepersjeepers's Journal, 16 Jun 20

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