Weigh In record (no journal entry) for 17 June 2020
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103.4 kg
Lost so far: 3.2 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 30.97g | Prot: 40.29g | Carbs: 33.38g.
Breakfast: Texas Tamale Company Gourmet Black Bean Tamales. Lunch: Sara Lee Deli Roast Beef Slices, Kraft American Cheese Slice, Egg. Snacks/Other: Atkins French Vanilla Shake. more...
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steady weight
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colleen10e's Weight History
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