Weigh In record (no journal entry) for 18 June 2020
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75.6 kg
Lost so far: 4.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2249 kcal
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Fat: 85.04g | Prot: 84.63g | Carbs: 234.08g.
Breakfast: Coles Fresh Frozen Blueberries, CSR Golden Syrup, Plain Pancakes, Tip Top Sandwich Thins Wholemeal, Yumi's Hommus. Lunch: Borek, Baxters Tomato Chutney, Coffee with Soy Milk. Dinner: Halo Top Vanilla Bean, Green's Chocolate Self-Saucing Pudding, Shiraz Wine, Meatless Quesadilla with Cheese, Minestrone Soup. Snacks/Other: Chicken Broth, Bouillon or Consomme, Jarrah Hot Choc Frothy Classic, Siggi's Strawberry Yoghurt. more...
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Losing 0.4 kg a Week
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felliniandtom's Weight History
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