Weigh In record (no journal entry) for 12 June 2013
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119.4 kg
Lost so far: 14.4 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 7.75g | Prot: 44.50g | Carbs: 14.00g.
Breakfast: Natural Unsweetened Cocoa, Honey smoked turkey breast & white turkey-lean, Vi-Shape Nutritional Shake Mix. Lunch: Sliced Tomatoes (3 Slices), Deep Fried Buffalo Style Chicken Breast, Boneless Skinless Chicken Breast. more...
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Losing 0.3 kg a Week
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SDillard1's Weight History
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