Weigh In record (no journal entry) for 20 June 2020
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62.7 kg
Lost so far: 11.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 39.07g | Prot: 104.37g | Carbs: 162.37g.
Breakfast: Marathon Spring Rolls. Lunch: Tangerines (Mandarin Oranges), Bulk Nutrients WPC Chocolate, Australia's Own Organic Coconut Milk Unsweetened, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Arnott's Vita-Weat Five Super Seeds. Dinner: Farmers Union Greek Style High in Protein, Bakers Delight Authentic Sourdough Loaf, Cream of tomato soup. Snacks/Other: Cobs Sweet & Salty Popcorn, Bulk Nutrients Whey Hot Chocolate. more...
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Gaining 1.4 kg a Week
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Meri.gold's Weight History
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