Weigh In record (no journal entry) for 19 June 2020
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54.2 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2591 kcal
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Fat: 124.63g | Prot: 141.92g | Carbs: 217.65g.
Breakfast: Calbee Baked Pea Crisps, Gloria Jeans Cappuccino (Small), Hard-Boiled Egg, Hard-Boiled Egg. Lunch: Beef Stir Fry, Chicken Stir Fry, Egg Fried Rice. Dinner: Egg Fried Rice, Chicken Stir Fry, Beef Stir Fry. Snacks/Other: Green Tea, Ferrero Rocher Hazelnut Chocolates. more...
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Gaining 0.1 kg a Week
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sumerasal's Weight History
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