Weigh In record (no journal entry) for 20 June 2020
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60.8 kg
Lost so far: 36.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 31.97g | Prot: 86.08g | Carbs: 142.12g.
Lunch: Funghi Champignon, Granarolo Burro senza Lattosio, Barilla Pasta, Olio Extra Vergine di Oliva, Pangrattato. Dinner: Pane Comune, Olio Extra Vergine di Oliva, Patate al Forno, Arrosto di Petto di Pollo alla Griglia o al Forno (senza Pelle). Snacks/Other: Zucchero, Carrefour Cacao Zuccherato, Zymil Latte Parzialmente Scremato. more...
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105 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 0.5 kg a Week
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..*Emmeline*..'s Weight History
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