Weigh In record (no journal entry) for 20 June 2020
|
67 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
883 kcal
|
Fat: 8.44g | Prot: 65.34g | Carbs: 123.43g.
Lunch: Dole 100% Pineapple Juice (8.4 oz). Dinner: Steamed or Boiled Calamari, Bamboo Shoots , Publix Large Shrimp, Wei-Chuan Fish Balls, White Rice. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amberrr777's Weight History
|