Weigh In record (no journal entry) for 21 June 2020
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134.1 kg
Lost so far: 14.9 kg.
Still to go: 54.1 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 81.65g | Prot: 111.20g | Carbs: 161.48g.
Breakfast: Coles Mocha Protein Bar, Coles Full Cream Milk. Lunch: Neptune Fish Fingers. Dinner: Coles Chicken Breast Tenders Sweet Chilli, Coles Chicken Breast Tenders Sweet Chilli, Coles Beer Battered Steakhouse Chips, Chiko Chiko Roll. more...
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Gaining 4.2 kg a Week
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