SDillard1's Journal, 21 Jun 20

Weigh In record (no journal entry) for 21 June 2020

114.4 kg Lost so far: 18.1 kg. Still to go: 23.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2020:

100 kcal

Fat: 1.00g | Prot: 20.00g | Carbs: 2.00g. Breakfast: Body Fortress Quick Dissolving Protein Paks - Vanilla. more...

2117 kcal

Exercise: Google Fit - 24 hours. more...

Losing 1.4 kg a Week

Comments

Excellent...

21 Jun 20 by member: Erquiaga

Thank you

06 Jul 20 by member: SDillard1


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SDillard1's Weight History