Weigh In record (no journal entry) for 21 June 2020
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64.2 kg
Lost so far: 17.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 34.52g | Prot: 54.69g | Carbs: 129.36g.
Lunch: White Claw Hard Seltzer, Lucerne String Cheese, Kraft Avocado Oil Mayo, Nature's Own Butterbread, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Healthy Choice Power Bowls Italian Chicken Sausage & Peppers. Snacks/Other: Keebler Club & Cheddar Sandwich Crackers Snack Pack, Lucerne Fat Free French Vanilla Coffee Creamer, Cuties Clementines, Grapes, Strawberries . more...
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1919 kcal
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Exercise:
Running (jogging) - 8/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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meepersjeepers's Weight History
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