Weigh In record (no journal entry) for 22 June 2020
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87.3 kg
Lost so far: 21.9 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 45.46g | Prot: 75.72g | Carbs: 189.55g.
Breakfast: Chilaquiles, Chicharrón, Bistec de Res, Arroz a la Mexicana. Lunch: Jitomate, Calabacín, Pulpo, Pasta Fresca (Cocida). Dinner: Ochoa Tortillas de Maíz , Zanahoria, Papa Cocida, Charras Tostadas de Maíz, Plátano. more...
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Losing 0.7 kg a Week
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Elizabeth Mondragon's Weight History
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