Weigh In record (no journal entry) for 24 June 2020
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62.1 kg
Lost so far: 12.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 40.09g | Prot: 123.48g | Carbs: 146.95g.
Breakfast: Strawberries , Farmers Union Greek Style High in Protein, Bulk Nutrients WPI Natural, White Flour. Lunch: Manhattan Low Fat Cottage Cheese, Greenseas Tuna Sweet Chilli, Tomatoes, Woolworths Mixed Leaf Baby Leaf Salad Mix. Dinner: Bakers Delight Authentic Sourdough Loaf, Chicken Vegetable Soup, Cooked Rice. Snacks/Other: Cobs Sweet & Salty Popcorn, Bulk Nutrients Whey Cool. more...
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Losing 1.1 kg a Week
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Meri.gold's Weight History
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