Weigh In record (no journal entry) for 24 June 2020
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102.1 kg
Lost so far: 4.5 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 23.94g | Prot: 52.37g | Carbs: 21.90g.
Breakfast: Atkins Vanilla Cream Shake . Lunch: Peanut Butter, Deli Turkey or Chicken Breast Meat. Dinner: HEB Frozen Brussels Sprouts . more...
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steady weight
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colleen10e's Weight History
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