Weigh In record (no journal entry) for 24 June 2020
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87.1 kg
Lost so far: 17.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1953 kcal
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Fat: 99.70g | Prot: 95.00g | Carbs: 166.35g.
Breakfast: Burrito with Chicken and Cheese. Lunch: Toll House Chocolate Chip Cookie, Granny Smith Apples. Dinner: M&M's Snack Mix , Grilled Cheese Sandwich. Snacks/Other: Publix Chocolate Chip Muffin , Beef Top Sirloin (Trimmed to 1/8" Fat) . more...
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Losing 6.4 kg a Week
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Chismas2002's Weight History
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