Weigh In record (no journal entry) for 24 June 2020
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110.4 kg
Lost so far: 5.1 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 5.96g | Prot: 22.84g | Carbs: 31.72g.
Breakfast: Starbucks Caramel K-Cup, Sugar in the Raw Stevia in The Raw (Packet), Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer. Lunch: Apples . Dinner: Cauliflower Rice, Lipton Recipe Secrets - Onion Soup & Dip Mix, Heavy Whipping Cream , Broccoli , Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Starbucks Caramel K-Cup, Sugar in the Raw Stevia in The Raw (Packet), Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer, Apples. more...
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Gaining 1.9 kg a Week
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