Weigh In record (no journal entry) for 26 June 2020
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131.8 kg
Lost so far: 17.2 kg.
Still to go: 51.8 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 67.72g | Prot: 92.19g | Carbs: 133.41g.
Breakfast: Coles Skim Milk. Dinner: Coles Beer Battered Steakhouse Chips, Steggles Chicken Breast Tenders (Southern Style), Ocean Royale Salt & Pepper Squid, Four'n Twenty Chicken & Vegetable Pie, Coles Beer Battered Steakhouse Chips, Ocean Royale Salt & Pepper Squid, Woolworths Select Skinless Chicken Breast Fillets. more...
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Losing 2.5 kg a Week
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