Weigh In record (no journal entry) for 26 June 2020
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62.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 34.09g | Prot: 81.89g | Carbs: 161.85g.
Breakfast: Nescafe Instant Coffee & Skim Milk, Coles Wholemeal Bread, Vegemite Vegemite, Flora Salt Reduced Margarine. Lunch: Lite n' Easy Baked Potato Bolognaise. Dinner: Lite n' Easy Steak with Creamy Mushroom Sauce. Snacks/Other: Oranges , Jarrah Hot Choc Frothy Classic, Jarrah Hot Choc Coconut Flavoured, Nescafe Instant Coffee & Skim Milk, Fruche Vanilla Bean, Pink Lady Apples, Woolworths Cheese Sticks. more...
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1929 kcal
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Exercise:
Cleaning - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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amanda-robbins's Weight History
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