Weigh In record (no journal entry) for 26 June 2020
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107.5 kg
Lost so far: 0 kg.
Still to go: 37.6 kg.
Diet followed: Not Applicable.
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2255 kcal
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Fat: 91.56g | Prot: 104.23g | Carbs: 236.64g.
Breakfast: Anchor Butter, Asda Superseeded Sliced Loaf, Frylight Butter Flavour Cooking Spray, Fried Egg without Fat, Tesco Vine Ripened Tomatoes, Water , Black Tea, Water , Asda Fresh Orange Juice, Chocolate Pastry, Dolce Gusto Cappuccino Ice, Asda English Breakfast Tea with Semi-Skimmed Milk, Asda Smoked Bacon. Lunch: Water , Frylight Butter Flavour Cooking Spray, Tesco Skinless Chicken Breast Fillets, Tesco Fresh Egg Noodles, Asda Stir Fry Veg Mix, Asda Chosen By You Hoisin Stir Fry Sauce. Dinner: Asda Runny Honey, Asda Golden Linseeds, Asda British Raspberries, Morrisons Apple and Mango Juice, By Sainsbury's Blueberries, Asda Authentic Greek Yogurt, Water . Snacks/Other: Asda Bourbon Biscuits, Arla Lactofree Semi-Skimmed Milk, Asda Smart Price Vanilla Flavour Ice Cream, Asda Smart Price Vanilla Flavour Ice Cream, Carousel Oyster Delights, Water , Water, McVitie's Gold Bar. more...
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2878 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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johnsonwj26's Weight History
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