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At a stand still
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74.5 kg
Lost so far: 9.2 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 63.63g | Prot: 68.83g | Carbs: 222.80g.
Breakfast: Great Value 1% Low Fat Milk. Lunch: Togo's BBQ Beef Sandwich (Regular), Kraft Viva Italian Dressing, Lettuce Salad with Assorted Vegetables, Potato Salad. Dinner: Raising Cane's Chicken Tenders. Snacks/Other: Peach Crisp, Optimum Nutrition Flaxseed Oil Softgels. more...
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steady weight
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madfoxmade's Weight History
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