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Feeling good. I bought some yummy veggies and fruit the other day. Looking forward to some refreshing snacks ☺️
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63.4 kg
Lost so far: 18.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 25.64g | Prot: 57.80g | Carbs: 125.67g.
Breakfast: Wal-Mart Gala Apple, Strawberries , Daisy Low Fat 2% Small Curd Cottage Cheese. Lunch: Lucerne 2% Reduced Fat Milk, Post Honey Bunches of Oats Honey Roasted. Dinner: Salt , Onions , Nature's Own Butterbread, Black Pepper, Lucerne Triple Cheddar Shredded Cheese Blend, Kraft Avocado Oil Mayo, Green Giant Fresh Broccoli Florettes, Nature Sweet Cherub Tomatoes, Chicken of the Sea Chunk Light Tuna in Water (Can). Snacks/Other: Quaker Rice Cakes - Caramel Corn. more...
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1983 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 11 minutes, Running (jogging) - 8/kph - 52 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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 Comments
I'm living for fruits and veggies these days. Best time of the year!
26 Jun 20 by member: Katsolo
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Nice drop with your Blue status line!!!
26 Jun 20 by member: John10251
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26 Jun 20 by member: lonniehuffman
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Thanks guys ☺️ Katsolo, yess- it's how I cool off during the summertime 🧊
26 Jun 20 by member: meepersjeepers
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meepersjeepers's Weight History
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