Weigh In record (no journal entry) for 27 June 2020
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61.7 kg
Lost so far: 12.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 63.02g | Prot: 145.00g | Carbs: 112.00g.
Breakfast: Passion Fruit, Bananas, Granola Cereal, Bulk Nutrients WPI Natural, Farmers Union Greek Style High in Protein. Lunch: Woolworths Fruitless Hot Cross Buns, Pork Spareribs, Tartar Sauce, Prawns. Dinner: Pork Roast (Lean and Fat Eaten), Green String Beans, Zucchini, Eggplant, Pumpkin. Snacks/Other: Protein jello salad, Bulk Nutrients Whey Hot Chocolate. more...
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Losing 1.4 kg a Week
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Meri.gold's Weight History
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