Weigh In record (no journal entry) for 26 June 2020
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102.1 kg
Lost so far: 4.5 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 29.00g | Prot: 106.59g | Carbs: 36.90g.
Breakfast: Equate High Performance Protein Shake - Vanilla. Lunch: Equate High Performance Protein Shake - Caramel . Dinner: Franz Keto White Bread, Peanut Butter, Kirkland Signature Grilled Chicken Breast Strips, Egg. more...
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steady weight
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colleen10e's Weight History
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