Weigh In record (no journal entry) for 27 June 2020
|
66.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1249 kcal
|
Fat: 51.25g | Prot: 69.49g | Carbs: 112.39g.
Breakfast: Dunkin' Donuts Iced Latte. Lunch: Orange Juice , Boiled Egg, Calavo Avocado, Lewis Bakeries Nutty Oat Bread. Dinner: Stir Fried Vegetables, Mashed Potato, Chicken Drumstick, Chicken Thigh (Skin Not Eaten). Snacks/Other: Florida's Natural 100% Pure Florida Orange Juice, Vodka. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amberrr777's Weight History
|