Weigh In record (no journal entry) for 28 June 2020
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102.1 kg
Lost so far: 4.5 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 48.11g | Prot: 73.94g | Carbs: 29.95g.
Breakfast: Peanut Butter, Deli Sliced Ham. Lunch: Equate High Performance Protein Shake - Caramel. Dinner: Texas Tamale Company Gourmet Pork Tamales, Peanut Butter, Egg. more...
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steady weight
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colleen10e's Weight History
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