Weigh In record (no journal entry) for 28 June 2020
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113.9 kg
Lost so far: 18.6 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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150 kcal
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Fat: 2.50g | Prot: 25.00g | Carbs: 8.00g.
Breakfast: Body Fortress Quick Dissolving Protein Paks (Chocolate), Bell Plantation pb2 powdered peanut butter. more...
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Losing 0.5 kg a Week
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SDillard1's Weight History
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