Weigh In record (no journal entry) for 28 June 2020
|
66.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1009 kcal
|
Fat: 49.91g | Prot: 45.03g | Carbs: 100.27g.
Lunch: Canola Vegetable Oil , Kimbo Pork Sung, Cooked Duck Egg, White Rice. Dinner: Trader Joe's Fully Cooked Pork Belly, Cooked Green Cabbage (Fat Added in Cooking), Steamed or Boiled Calamari, Wegmans Cooked Shrimp. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g), Maraschino Cherries, Tea with Milk and Sugar, Dunkin' Donuts Iced Latte. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amberrr777's Weight History
|