Lillan4's Journal, 02 Jul 20

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Weigh In record (no journal entry) for 02 July 2020

92.7 kg Lost so far: 3 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2020:

862 kcal

Fat: 23.06g | Prot: 33.29g | Carbs: 77.29g. Breakfast: Coffee, Honey , Golden Crumpets, Cantaloupe , Egg. Lunch: Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: White Table Wine . Snacks/Other: Coffee, McVitie's Digestive Dark Chocolate. more...

2863 kcal

Exercise: Cross training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Lillan4's Journal, 02 Jul 20

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Lillan4's Weight History