peeperjj's Journal, 03 Jul 20

Weigh In record (no journal entry) for 03 July 2020
53.7 kg Lost so far: 19.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:
2358 kcal Fat: 113.50g | Prot: 66.50g | Carbs: 234.50g.   Lunch: Lay's Wavy Original Potato Chips, Great Value Hamburger Buns, Great Value 100% Pure Beef Burgers. Dinner: Lofthouse Cookies Frosted Sugar Cookies, Lay's Wavy Original Potato Chips, Great Value Enriched Hot Dog Buns, Ball Park Beef Frank. Snacks/Other: Girl Scout Cookies Lemonades, Smirnoff Peach Bellini, Sonic Mozzarella Sticks, Sonic Lo-Cal Diet Cherry Limeade (RT 44). more...
1616 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.3 kg a Week

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Comments 
Nice drop!!! 
03 Jul 20 by member: John10251

     
 

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peeperjj's Weight History


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