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🐣
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62.4 kg
Lost so far: 19.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 40.68g | Prot: 68.24g | Carbs: 86.07g.
Lunch: Safeway Ham, Daisy Low Fat 2% Small Curd Cottage Cheese, Nature Sweet Cherub Tomatoes, Safeway Ham. Dinner: Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries, Fresh & Easy Chicken Caesar Salad Bowl. Snacks/Other: Wal-Mart Gala Apple, Lucerne Hazelnut Coffee Creamer, Fig Newtons Fig Newtons. more...
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1943 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Walking (exercise) - 5.5/kph - 11 minutes, Running (jogging) - 8/kph - 48 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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 Comments
Wow, girl, you are just running it off! Good for you!!!!
03 Jul 20 by member: melissatwa
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melissatwa, I have no idea what's going on with my body, but I'll take it haha. I'm sure I'll plateau soon 😅
03 Jul 20 by member: meepersjeepers
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It is called hard work, dear! ❤️
03 Jul 20 by member: melissatwa
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yes, it is hard work watching calories and getting exercise. You are burning more than you are eating so you keep losing
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meepersjeepers's Weight History
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