Angélica61's Journal, 04 Jul 20

Weigh In record (no journal entry) for 04 July 2020
77 kg Lost so far: 6 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2020:
1798 kcal Fat: 44.00g | Prot: 53.17g | Carbs: 152.06g.   Breakfast: Sadia Presunto Cozido Magro, Sadia Mussarela, Subway Tomate, Pullman Pão de Forma,  Orégano, Café. Lunch:  Arroz Branco (Cozido), Yoki Farofa Tradicional, Salada Vinagrete, Couve Refogada, Feijoada. Snacks/Other: Caipirinha com Adoçante. more...
2625 kcal Exercise: Grocery Shopping - 30 minutes, Driving - 20 minutes, Sleeping - 9 hours, Showering - 10 minutes, Cooking - 4 hours, Watching TV/Computer - 4 hours, Resting - 6 hours. more...
Gaining 0.3 kg a Week



     
 

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Angélica61's Weight History


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