Weigh In record (no journal entry) for 04 July 2020
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65.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 41.20g | Prot: 63.68g | Carbs: 67.48g.
Lunch: Dunkin' Donuts Hash Browns (6), Dunkin' Donuts Iced Latte. Dinner: Boiled Egg, Beef or Meat Gravy, Frieda's Extra Firm Tofu, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten), Dim Sum Sticky Rice in Lotus Leaf. Snacks/Other: Grapefruit, Coconut Pudding. more...
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Losing 5.6 kg a Week
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amberrr777's Weight History
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