Weigh In record (no journal entry) for 05 July 2020
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50.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 60.40g | Prot: 41.26g | Carbs: 140.46g.
Breakfast: Сосиска, Жареное Яйцо. Lunch: Dolmio Томатный Соус с Луком и Чесноком, Майонез, Черемушки Батон Нарезной, Сосиска, Barilla Макароны Отварные. Snacks/Other: Сосиска, Кекс. more...
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Losing 0.1 kg a Week
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