SDillard1's Journal, 05 Jul 20

Weigh In record (no journal entry) for 05 July 2020
113.3 kg Lost so far: 19.1 kg.    Still to go: 22.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2020:
100 kcal Fat: 1.00g | Prot: 20.00g | Carbs: 2.00g.   Breakfast: Body Fortress Quick Dissolving Protein Paks - Vanilla. more...
2144 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.5 kg a Week

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Comments 
Nice 💪💜💚 
07 Jul 20 by member: jcmama777

     
 

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SDillard1's Weight History


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