Weigh In record (no journal entry) for 05 July 2020
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65.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 47.16g | Prot: 53.14g | Carbs: 45.29g.
Lunch: Dunkin' Donuts Sausage Egg & Cheese Wake-Up Wrap, Dunkin' Donuts Iced Latte. Dinner: White Rice, Frieda's Extra Firm Tofu, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten). Snacks/Other: White Claw Black Cherry Hard Seltzer, Mozzarella Cheese (Whole Milk) , Perdue Grilled Chicken Breast Strips, Lettuce, Caesar Dressing. more...
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Gaining 2.1 kg a Week
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amberrr777's Weight History
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