Weigh In record (no journal entry) for 06 July 2020
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115.2 kg
Lost so far: 1.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 82.36g | Prot: 58.18g | Carbs: 33.39g.
Breakfast: Anchovy (Drained Solids in Oil, Canned) , Egg Omelette . Lunch: Regular Cream Cheese Spread, Low Carb Bread. Dinner: Aldi Beautifully Butterfully, Mettwurst, Regular Cream Cheese Spread, Arnott's Cruskits Original, Primo Diced Bacon Pieces, Stuffed Mushrooms. Snacks/Other: Tea with Milk. more...
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Gaining 0.3 kg a Week
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abouttime1's Weight History
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