Weigh In record (no journal entry) for 06 July 2020
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67.4 kg
Lost so far: 0.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 53.38g | Prot: 64.86g | Carbs: 133.41g.
Breakfast: Чай с Сахаром, Семга Слабосоленая, Морозко Блины Домашние. Lunch: Prisma Лапша с Овощами. Snacks/Other: Баклажаны Гриль, Табрис Перец Болгарский на Гриле, Grow Food Кабачки Гриль, Семга на Гриле, Нектарины. more...
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Losing 2.5 kg a Week
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