Weigh In record (no journal entry) for 06 July 2020
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84.6 kg
Lost so far: 6.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 14.31g | Prot: 7.47g | Carbs: 63.20g.
Breakfast: Nissin Cup Noodles Cheddar. Snacks/Other: Banana Nanica. more...
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Gaining 0.2 kg a Week
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Carol.Roch@'s Weight History
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