Weigh In record (no journal entry) for 07 July 2020
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75.3 kg
Lost so far: 4.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 44.52g | Prot: 36.73g | Carbs: 205.56g.
Breakfast: Yumi's Hommus, Multigrain Bread. Lunch: Pure Harvest Oat Milk, Jarrah Chocolatte, Toasted Sour Dough Bread, Heinz Baked Beans, Subway Avocado. Dinner: Peters Barney Banana, Strawberries , Tomato Sauce , Roasted Potato, Sweet Potato , Cooked Eggplant, Shiraz Wine, Cauliflower . Snacks/Other: Calbee Baked Pea Crisps. more...
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Losing 2.5 kg a Week
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felliniandtom's Weight History
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