Weigh In record (no journal entry) for 06 July 2020
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51.3 kg
Lost so far: 19.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 15.67g | Prot: 50.77g | Carbs: 54.85g.
Breakfast: Lala Media Crema (15ml), Cebollas, Herdez Salsa Casera, Sanissimo Salmas, Clara de Huevo. Lunch: Salsa de Tomate, Herdez Salsa Casera, Aguacate, Sanissimo Salmas, Lala Media Crema (15ml), Bistec de Res. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aguacate, Dondé Galletas Cubanas Integrales , Clara de Huevo. Snacks/Other: Patatas Fritas, Heinz Mostaza, San Rafael Jamón de Pechuga de Pavo Balance, Bimbo Pan Cero Cero. more...
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Losing 0.2 kg a Week
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migdaly.mcp1's Weight History
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